Reverse Lunge to Row
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download: MagnificentBruisedHyena.mp4
original: https://www.redgifs.com/watch/MagnificentBruisedHyena
Back (Upper), Bands, Biceps, Calves, Forearms, Glutes, Hip Adductors, Lats, Quads, Rear Lunge to Row, Rotator Cuff, Shoulders
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