Squat Workout for Big Butt! Squat Sponge Challenge!

WHO'S THE BETTER PARENT CHALLENGE!

Barbell bent over Row
![Barbell bent over Row]()
Overhead Barbell Squat
![Overhead Barbell Squat]()
Front Squat (weightlifting style)
![Front Squat (weightlifting style)]()
Sumo Squat
![Sumo Squat]()
Speed Squats
![Speed Squats]()
Barbell Full Squat
![Barbell Full Squat]()
Cyclist Squat
![Cyclist Squat]()
WHO'S THE BETTER PARENT CHALLENGE!
![WHO'S THE BETTER PARENT CHALLENGE!]()
Squat with Chains

Nice little 685×9 PR. Road to 900 time. @seandanner @shanehaller @sam_schepps @pinellas_barbell @danipalmtree

Barbell Front Split Squat
![Barbell Front Split Squat]()
Barbell Siff Squat
![Barbell Siff Squat]()
Barbell Siff Squat
![Barbell Siff Squat]()
Sumo Squat
![Sumo Squat]()
Cyclist Squat
![Cyclist Squat]()
Front Squat (Clean Grip)
![Front Squat (Clean Grip)]()
Frankenstein Squat
![Frankenstein Squat]()
Barbell Full Squat
![Barbell Full Squat]()
Wide Squat
![Wide Squat]()
Front Squat (Bodybuilder)
![Front Squat (Bodybuilder)]()
Barbell Front Split Squat
![Barbell Front Split Squat]()
Squat with Plate Movers
![Squat with Plate Movers]()
Front Squat (Clean Grip)
![Front Squat (Clean Grip)]()
Frankenstein Squat
![Frankenstein Squat]()
Front Squat (Bodybuilder)
![Front Squat (Bodybuilder)]()
Frankenstein Squat
![Frankenstein Squat]()
Front Squat (weightlifting style)
![Front Squat (weightlifting style)]()
Barbell Front Split Squat
![Barbell Front Split Squat]()
Speed Squats
![Speed Squats]()
Barbell Quarter Squat
![Barbell Quarter Squat]()
Barbell Pause Front Squat
![Barbell Pause Front Squat]()
Squat with Plate Movers
![Squat with Plate Movers]()
Barbell Front-To-Back Squat
![Barbell Front-To-Back Squat]()
Front Squat (Bodybuilder)
![Front Squat (Bodybuilder)]()
Barbell Front Split Squat
![Barbell Front Split Squat]()
Barbell Full Squat
![Barbell Full Squat]()
Front Squat (Clean Grip)
![Front Squat (Clean Grip)]()
Front Squat (Clean Grip)
![Front Squat (Clean Grip)]()
Barbell Full Squat
![Barbell Full Squat]()
Barbell Quarter Squat
![Barbell Quarter Squat]()
Front Squat (weightlifting style)
![Front Squat (weightlifting style)]()
Front Squat (weightlifting style)
![Front Squat (weightlifting style)]()
Front Squat (Bodybuilder)
![Front Squat (Bodybuilder)]()
Barbell Front-To-Back Squat
![Barbell Front-To-Back Squat]()
Front Squat (Clean Grip)
![Front Squat (Clean Grip)]()
Front Squat (Bodybuilder)
![Front Squat (Bodybuilder)]()
JULIA
![JULIA]()
Front Squat (Bodybuilder)
![Front Squat (Bodybuilder)]()
Frankenstein Squat
![Frankenstein Squat]()
Front Squat (Clean Grip)
![Front Squat (Clean Grip)]()
Barbell Squat To A Bench
![Barbell Squat To A Bench]()
Barbell Pause Front Squat
![Barbell Pause Front Squat]()
Barbell Quarter Squat
![Barbell Quarter Squat]()
Barbell Quarter Squat
![Barbell Quarter Squat]()
Barbell Pause Front Squat
![Barbell Pause Front Squat]()
Buff Dudes Barbell Squats Exercise Tutorial
![Buff Dudes Barbell Squats Exercise Tutorial]()
Buff Dudes Barbell Front Squats Exercise Tutorial
![Buff Dudes Barbell Front Squats Exercise Tutorial]()
Buff Dudes Barbell Overhead Squats Exercise Tutorial
![Buff Dudes Barbell Overhead Squats Exercise Tutorial]()